Psychotherapy at Point Loma Clinic
Psychotherapy is a collaborative process, aimed at addressing a range of mental health conditions in adults, adolescents, and children.
Therapy involves exploring thoughts, emotions, and behaviors to facilitate change in a nonjudgmental environment. We're trained in evidence-based modalities, such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Treatment is tailored to individual needs to help them cope with depression, OCD, anxiety, PTSD, bipolar disorder, autism, social anxiety, addictions, relationship issues, and other conditions.
In addition to traditional therapy approaches, we incorporate self-regulation techniques, biofeedback, ketamine, and medication support to help patients manage their symptoms. We work collaboratively with patients to develop personalized treatment.