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Reflections on Psychiatry & Psychology


A New PAM on the Block
Zuranolone (Zurzuvae) is the first oral GABA-modulating antidepressant for postpartum depression. Taken for 14 days, it can improve symptoms within 3 days; benefits may last weeks. Common side effects include drowsiness and dizziness.
Alexander Papp, MD
May 28, 20232 min read


The "Pipeline"
There are several exciting developments in the field of antidepressants, with various drugs currently in the pipeline. still in various stages of development. Clinical trials are ongoing to evaluate their safety, effectiveness, and potential side effects.
Alexander Papp, MD
Apr 3, 20232 min read


Cough Medicine for Depression?
Dextromethorphan (DXM), found in cough meds, acts like mild ketamine. Combined with bupropion to slow its breakdown, it works quickly for depression. This combo was FDA-approved in 2022 as Auvelity.
Alexander Papp, MD
Jan 23, 20232 min read


Brain, Behavior, and Drugs
Drugs disrupt brain homeostasis by hijacking the dopamine-based reward system, producing powerful reinforcement and cravings. Repeated use causes brain adaptations, impaired impulse control, and stress-driven relapse. Genetics and environment increase risk, but recovery is possible through strengthened top-down control.
Julie Myers, PsyD, MSCP
Jun 26, 202213 min read


The Diagnosis of Bipolar II Disorder
Bipolar II disorder alternates between depression and hypomania but is hard to diagnose because patients often enjoy or fail to recognize hypomania and seek help only during depression. Recollections may be distorted, so collateral history from others is often crucial for accurate diagnosis.
Julie Myers, PsyD, MSCP
May 29, 20222 min read


Therapeutic Alliance as a Predictor of Outcome in Treatment of Cocaine Dependence
Study of 252 cocaine-dependent patients tested whether early therapeutic alliance predicts drug-treatment outcomes across several therapies. Alliance weakly predicted outcomes (better for depression than drug use). Design issues—many variables and mixed treatments—may have limited conclusions.
Julie Myers, PsyD, MSCP
Apr 24, 20224 min read


What's in your Genes?
Years of trial-and-error approach can be averted by this relatively new tool in mental health assessment. The psychiatrist will be able to devise an effective treatment, without side effects.
Alexander Papp, MD
Nov 28, 20212 min read


Through the Stomach to the ... Brain!
Research shows a two-way gut–brain link: gut bacteria shape brain development and influence mood. Dysbiosis may contribute to anxiety and depression. Probiotics show mental health benefits, but aren’t yet FDA-regulated or reliable stand-alone treatments.
Alexander Papp, MD
Sep 26, 20213 min read


New Ways of Thinking about Suicide
Suicide is the 10th leading US death. Predicting it is hard; only clozapine, lithium, and ketamine reduce risk. Genetics, stress, and access to means all contribute.
Alexander Papp, MD
Jan 31, 20213 min read


I Quit Using. So Why Don't I Feel Happy?
After quitting drugs, many feel bored because drugs flood the brain with dopamine, dulling natural rewards. With time and practice engaging in healthy activities, the brain can relearn to find pleasure in everyday life.
Julie Myers, PsyD, MSCP
Dec 27, 20202 min read


Lavender Oil for Anxiety and Sleep: The Science Behind Linalool, Silexan, and CalmAid
Lavender, used since antiquity, may ease anxiety. Its compounds (linalool, linalyl acetate) act on serotonin and NMDA receptors. Silexan (Calm-Aid) is a studied extract; consult your doctor due to potential drug interactions.
Alexander Papp, MD
Sep 27, 20202 min read


Hyperventilation - When Breathing is Too Much of a Good Thing
Hypervigilance to bodily sensations can trigger faster breathing and hyperventilation, lowering CO₂ and reducing oxygen delivery to tissues. This causes dizziness, tingling, and panic. Alcohol may give brief relief but worsens anxiety later; therapy can help.
Julie Myers, PsyD, MSCP
Aug 30, 20203 min read


When the Brain Buzzes: Understanding Zaps After SSRI Discontinuation
“Brain zaps” are shock-like sensations during antidepressant withdrawal, especially with short–half-life SSRIs like Effexor or Paxil. Poorly studied, often abrupt-stop related; tapering helps only somewhat.
Alexander Papp, MD
Jul 31, 20202 min read


Ketamine is Not a Sedative: the Risks of Misuse
In 2019, Elijah McClain died after EMTs injected him with 500 mg ketamine during a police arrest. The text argues ketamine is not a sedative but a dissociative anesthetic that inhibits GABA indirectly and can raise heart rate and blood pressure. In a stressful arrest, this may worsen agitation and cardiac strain. It concludes ketamine should not be used to “sedate” detainees.
Alexander Papp, MD
Jul 1, 20202 min read
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